Class Schedule

TOTAL BODY TRANSFORMATION CLASSES

Teofista Boxing Club - Unit 21 5720 Silver Springs Blvd NW

Burn up to 800 calories/hour - lose 1.5-2.5lbs/week!
Experience total body transformation through one of our 6 week programs
Tone tighten and trim your entire body through the use of Agatsu kettlebells, plyometric & calisthenic exercises, interval training, core conditioning & more

actual results from 6 week program 

INCREDIBLE RESULTS
Rapid fat loss & full body toning

*LIMITED SPACE AVAILABLE - Register at WWW.TOTALFITNESSCALGARY.COM!*

Tuesday 630am, 930am, 500pm

Wednesday 930am

Thursday 630am, 500pm

Friday 930am

Contact for more information jenee@totalfitnesscalgary or (403) 630-7309
 
 
 
 
 
 
to arrange for Corporate, Small Group or Individual Sessions
 
  Corporate Training Sessions
                                                                                                $12/person (groups of 10 or more)
OR
  $120/hour (groups of less than 10) 
 
Individual & Small Group Sessions
 
NW Silver Springs - Teofista Boxing Club
Outdoor Central - Seasonal
In Homes Training
  Individual Rates                             $70/hour
            Groups of 2-3                            $35each/hour
Groups for 4 or more                             $25each/hour
 
 
Contact jenee@totalfitnescalgary.com for further information
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